The man reaches for something deep in his belly button using tweezers. He must pull with all his strength until it pops out at 0:43. Oh my goodness…

When the man discovered something dark in his belly button, he decided to get to the bottom of it — with a pair of tweezers. What emerged from the depths had obviously been stuck there for quite some time.

A navel stone, also know as an umbolith, consists of dirt, fibers, and hair particles which stick together. If left for a long time, this lovely clump can become as hard as a rock. The best means of prevention? Don’t neglect your belly button when bathing!

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90% of people who completed this program lost over 12LBS in a week. Try it HERE or click the image above